![](https://static.wixstatic.com/media/02d89d_00835167f4a5488094fcb16b40f765b4~mv2.jpg/v1/fill/w_1440,h_900,al_c,q_85,enc_auto/02d89d_00835167f4a5488094fcb16b40f765b4~mv2.jpg)
Sat, 23 Jan
|Kingston Yoga
Roll & Release Workshop
Spring into the new year with a full body Roll & Release Workshop. Everybody welcome over 13 years old.
![Roll & Release Workshop](https://static.wixstatic.com/media/02d89d_957b65162087497c9ec644ab2f1aedea~mv2.jpg/v1/fill/w_980,h_980,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/02d89d_957b65162087497c9ec644ab2f1aedea~mv2.jpg)
![Roll & Release Workshop](https://static.wixstatic.com/media/02d89d_957b65162087497c9ec644ab2f1aedea~mv2.jpg/v1/fill/w_980,h_980,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/02d89d_957b65162087497c9ec644ab2f1aedea~mv2.jpg)
Time & Location
23 Jan 2021, 9:00 am – 11:00 am
Kingston Yoga, Shop 6/10 Parbery St, Kingston ACT 2604, Australia
About the event
Fascia is the densely and intricate woven fabric of connective tissue that holds your body together. It wraps around every muscle, tendon, ligament, bone and organ. When the fascia becomes tight, it inhibits movement and may cause chronic pain.
The Roll & Release Workshop is focused on improving your:
· Flexibility
· Mobility
· Sporting or athletic performance
· Posture
· Blood and lymphatic circulation
· Overall health
The Workshop will include whole body physical release using trigger point balls, foam rollers and fascial massagers, a guided relaxation and light refreshments.
Your future self will thank you : )
Tickets
Roll & Release Workshop
$45.00Sale ended
Total
$0.00