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Sat, 16 Sept


Kingston Yoga

Roll & Release

This session will help relieve muscle and fascial tension, improve flexibility and enhance relaxation.

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Roll & Release
Roll & Release

Time & Location

16 Sept 2023, 8:30 am – 10:00 am

Kingston Yoga, Shop 6, 10 Parbery St, Kingston ACT 2604, Australia

About the event

Start your Spring weekend with a full body roll, release and relax session. Learn how to use various trigger balls, massage sticks and rollers to find and relieve your tight spots. After improving your body's wellbeing, enjoy some warm detox tea and a guided relaxation to completly relax your mind.


  • Roll & Release

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