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Sat, 27 July

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Kingston Yoga

Myofascial Release Workshop #2

Better to Bend than Break

Registration is Closed
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Myofascial Release Workshop #2
Myofascial Release Workshop #2

Time & Location

27 July 2019, 2:00 pm – 4:00 pm AEST

Kingston Yoga, 10 Parbery Street, Kingston ACT, Australia

About the event

Fascia is the densely and intricate woven fabric of connective tissue that holds your body together. 

It wraps around every muscle, tendon, ligament, bone and organ. 

When the fascia  becomes tight, it inhibits movement and may cause pain.

The Myofascial Release Masterclass is focused on improving your:

· Flexibility

· Mobility

· Sporting or athletic performance

· Posture

· Blood and lymphatic circulation

· Overall health

The Masterclass will include whole body physical release using trigger point balls, foam rollers and fascial massagers, a guided relaxation and light refreshments.

Your future self will thank you.

Tickets

  • Myofascial Release Workshop #2

    This Masterclass will include whole body physical release using trigger point balls, foam rollers and fascial massagers. You will also be guided through a relaxation meditation and light refreshments will be served.

    $55.00

Total

$0.00

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