Myofascial Release Workshop
Sat, 27 July
|Kingston Yoga
Better to Bend than Break
Time & Location
27 July 2019, 9:30 am – 11:30 am AEST
Kingston Yoga, 10 Parbery Street, Kingston ACT, Australia
About the event
Fascia is the densely and intricate woven fabric of connective tissue that holds your body together.Â
It wraps around every muscle, tendon, ligament, bone and organ.Â
When the fascia  becomes tight, it inhibits movement and may cause pain.
The Myofascial Release Masterclass is focused on improving your:
· Flexibility
· Mobility
· Sporting or athletic performance
· Posture
· Blood and lymphatic circulation
· Overall health
The Masterclass will include whole body physical release using trigger point balls, foam rollers and fascial massagers, a guided relaxation and light refreshments.
Your future self will thank you.
Tickets
Myofascial Release Masterclass
This Masterclass will include whole body physical release using trigger point balls, foam rollers and fascial massagers. You will also be guided through a relaxation meditation and light refreshments will be served.
$55.00Sold Out
This event is sold out